Mindful Rhino
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We have been helping committed people get extraordinary results.
We know how to get results.
We know how to help people get beyond what is holding them back.
Our principles have transformed individuals wanting to reignite the passion and sense of purpose they once had (or find it for the first time). Successful professionals who want to experience fulfillment in all areas of their lives and not just in business. Men and women who wanted to know how to navigate a difficult experience. Those longing to feel a strong sense of confidence and purpose. People looking to find a way to leave a legacy and be the kind of person they know they can be (consistently). Men and women who have this gnawing sense that they can do and be more.
As you go through the program
you will have someone who will listen and be fully present, without judgment, but with expert guidance.
Our Coaches are expertly trained according to the most exacting coaching standards in the world (the International Coach Federation) so that you will get the right blend of insight, awareness, accountability, and support.
We are thrilled to be able to offer you the opportunity to help you “download” a new more expanded Operating System for your mind so that you can effectively deal with virtually any situation that comes up.
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Five Mountain Assessment and Training to help you develop across the 5 areas needed for complete development: Physical, Mental, Emotional, Intuitional and Non-Quitting Heart / Mind Spirit.
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proven tools and practices that will increase focus.
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Engagement – you will connect with your Coach as you engage with these new practices.
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Learn – your Coach will help you to see how your beliefs, filters, biases, and perspectives impact your ability to succeed both professionally and personally.
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For a full list of principles, we instruct on see below.
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If you are reading this, you are the kind of person who never settles for anything less than you can be in all areas of your life.
But right now, there is something telling you that you can do or be more. Stop holding yourself back.
Reach out and see how having a Coach can help you by contacting us at @mindfulRhino.com
We are here to support you in becoming the best version of yourself and would be honored to help you in your journey.
In an effort to help people understand what we teach the following list is a snapshot but not wholly inclusive.
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(Beginning a practice of self-betterment)
Benchmarking and assessing your abilities
Developing mental control
Witness process
Metacognitive understanding/ thinking about your thinking
Meditation
Box breathing
Courage in the face of fear
Interdicting fear loops
Resiliency training
Front sight focus
3p’s and one thing mission statement (purpose, passion, and principles
What do you stand for
Simplifying and decluttering
Finding your path to your personal Ph.D. and philosophy
Habituate excellence
Getting un-stuck
Dare greatly
Comfort kills
Staying in the fight when things get hard
Habituate excellence
(Mental maps)
Choosing the right challenge with the fits model
Introduction to smartphone’s, smear, prop, and soda loop models
Understanding stress
Interdicting false core stories that are holding you back
Kiss model
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(Daily practices)
Morning and evening ritual practice
Warrior discipline
Six pillar journaling
3p’s and one thing mission statement (purpose, passion, and principles
Discovering you ethos
Integral mindfulness practice and discovering the plateau of mental /emotional development
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(Developing intuition and emotional IQ)
Leveraging neuroplasticity
Heart and Gut intelligence
Radical focusing
The science of positivity
Decision precision
Developing situational awareness and your intuition
Understanding and recognizing cognitive bias
Emotional awareness and control
Integrated emotional intelligence
Shadow work
Emotional transmutation
Recapitalization and heal your trauma
Eradicate regrets
Emotional growth
Other awareness
Inner awareness
Holistic intuition
Trans rational intuition
Flow and wave states
Training and practice of intuition
Heart mind in action
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(Leadership)
The character of a leader
Leadership theories
Avoiding leader BOO
Leading on the right path
Leadership virtues
7p’s of authentic leadership
Leading in VUCA
Dysfunctional teams and how to avoid them
Team spirit and core values
Elite team mindset
Creating a culture of excellence
Attracting versus recruiting
Trust in teams
The debrief elite team communications
Seven commitments of elite teams
Service attitude